Cantaloupe or muskmelon is a mild, sweet, juicy fruit that is great for hydration and skin health.

Pineapple is a sweet and tangy tropical fruit. They can be eaten raw - sliced or diced. Place in a bowl and enjoy! Pineapple is also versatile, adding a burst of flavour to a variety of dishes such as fruit smoothies, pineapple coconut smoothie bowl, pineapple fried rice, pineapple salsa, pineapple upside-down cake or as a pizza topping. Enjoy your burst of flavour from Saint Lucia. See the health benefits of pineapple in the description below.