Cantaloupe, also called sweet melon or muskmelon is a mild, sweet juicy fruit that is great for hydration, and skin health and has anti-inflammatory properties. They’re a versatile fruit that can be used to make juices, smoothies, popsicles, fruit salads, used to make fruit and cheese kebabs and they can even be grilled!
Great fruit for skin health and hydration
High in vitamin c and also contains vitamin a, potassium, folate, vitamin k, and more
Versatile fruit that can be prepared in many delicious ways
Has anti-inflammatory properties