Cantaloupe, also called sweet melon or muskmelon is a mild, sweet juicy fruit that is great for hydration, and skin health and has anti-inflammatory properties. They’re a versatile fruit that can be used to make juices, smoothies, popsicles, fruit salads, used to make fruit and cheese kebabs and they can even be grilled!
Features:
Great fruit for skin health and hydration
High in vitamin c and also contains vitamin a, potassium, folate, vitamin k, and more
Versatile fruit that can be prepared in many delicious ways
Has anti-inflammatory properties